Come learn what brain science says about dancing, with NYU neuroscientist Wendy Suzuki. Go deep with corpse pose–savasana–with Founder of POC Yoga Sangha (Albuquerque) Farah Nousheen. More guests to be announced. Drop-in anytime or stay two hours. Bring friends! Offered via Zoom. This event is free, but your donations are appreciated.
Our Post-Election Community Care Open House + Fundraiser is tonight! 5:30-7:30, drop in anytime.
Schedule:
5:30 - Welcome
5:45 - Neuroscientist Wendy Suzuki on dance improvisation and the brain
6:15 - Dance Break!
6:30 - Clouds in Water Zen Center members Karin Aguilar-San Juan + Carol Iwata on meditation
6:45 - Dance Break!
7:00 - Yoga instructor + POC Sangha Leader Farah Nousheen on deepening our practice of savasana
7:20 - Closing