JOIN OUR GROUP TO CREATE DEFIANT JOY and RANDOM ACTS OF DANCE KINDNESS!

Do something daring. De-stress. Get some exercise. And change the patterns of the world toward more freedom and joy!

Register HERE to be a part of this unique activity. RSVP HERE for the Friday Happy Hour.

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HOW TO DO DANCEBREAK 2018: From May 14 - 18, take three dance breaks a day, and/or join a daily group session. You can do it wherever you are, whenever you have a few minutes. Grab headphones, play your pocket music, and dance in the streets!

"I love how simple it is to just get up and dance for 5 minutes...anywhere and anytime. This has become a regular part of my life." - Wendy Morris

DAILY DANCESPOT, Mon-Thur, 5:30-6:30pm: You have the option to meet others in the practice, and support each other! Everyone is welcome. LOCATION: the SE corner of Matthews Park--25th St/29th Av, Mpls

"On a day when I was heartbroken, I was amazed to find joy in dancing." - Asher Edes

HAPPY HOUR, Fri, 5:00-7:00pm: Celebrate and dance with us at on the last day of DanceBreak 2018. Snacks provided! LOCATION: Cafe Racer Kitchen, 2929 East 25th St, Mpls, 55406

"The DanceBreak Challenge was a way for me to break away from isolating due to the overwhelming nature of today's political climate and due to personal setbacks. Once I was able to get outside and dance, it helped improve my outlook exponentially." - Heather Peebles

ADDITIONAL SUPPORT: You can sign up for daily inspirational text messages to support your practice. You can also find encouragement though social media. More information coming soon.

If you have any questions, please contact: DontYouFeelItToo@gmail.com.

DanceBreak2018 is made possible by the Headwaters Foundation for Justice; and by the voters of Minnesota through a grant from the Metropolitan Regional Arts Council, thanks to a legislative appropriation from the arts and cultural heritage fund. Photo by Jae Shin Cross.