BIPOC Gathering: Mindfulness and Motion

Let's find peace together within a time of grief and overwhelm. Let’s move together to find our vital self again.

Don’t You Feel It Too?, Black Market, and Clouds in Water Zen Center invite you to a "BIPOC Gathering: Mindfulness and Motion." This will be an embodied and online experience with sitting and movement meditation. All BIPOC are welcome.

Fri, May 8, 7:30-9:00pm—orientation, short practices, introductions
Sat, May 9, 9:00am-12:00pm—guided sitting meditation, DYFIT practice
Registration open until start of program. Please attend both days.
Free; accepting donations

The workshop is a side-by-side exploration of two mindfulness practices, sitting and dancing/moving. We will practice how our embodied mindfulness work meets our current personal and social challenges. Hosted by Marcus Young 楊墨, Demetrius McClendon, Carol Iwata, Tana Hargest, and Miré Regulus.